Our Gym:

We have a wide choice of Cardiovascular equipment:
• Johnson & Matrix Treadmils
• EFX Elliptical Crosstrainers
• Cybex ARC Trainers
• Concept Rowing machines
• Exercise & Spin Bikes

A full range of Resistance Training Equipment for a full body workout:
• Cybex Eagle line Resistance Machines
• Reebok Resistance
• Plate loaded equipment

Free weights:
• 2.5kg up to 40kg Dumbells
• Barbells from 10kg to 50kg
• Olympic bars allowing additional weight to be used

Abs and Stretching area available
Studio for Classes which can be used by members outside Class timetable.

Our Sauna and Steam area offers a great way to relax after a hard workout or somewhere to chill out with friends.

Members can borrow Mits, pads, skipping ropes, weight belts and more to help with your training.